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  • SpiceBox, Carrot & Spinach Moong Dhal
  • SpiceBox, Carrot & Spinach Moong Dhal
  • SpiceBox, Carrot & Spinach Moong Dhal

SpiceBox, Carrot & Spinach Moong Dhal

Warming and hearty, the most delicious, nutritious speedy meal. Read more

£4.49
  • 1x
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    £4.99 £4.49
    Serves 2
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Why we love this

    HANDMADE
    NATURAL INGREDIENTS

Delivery

  • Standard Delivery (8am - 7pm, Tuesday - Friday) on orders over £70 is £2.95
    Standard Delivery (8am - 7pm, Tuesday - Friday) on orders under £70 is £5.95
    Standard Delivery Highlands & Islands (2 day service) is £14.95
  • Express Delivery (8am - 12pm, Tuesday - Friday) £7.95* excludes Highlands & Islands
  • All meat is delivered frozen in insulated packaging specifically designed to keep your food safe in transit
  • Delivered in compostable and fully recyclable packaging

Product details

A highly nutritious warming Carrot and Spinach Moong Dhal that is ready to eat in  just 5 minutes. 

The mung beans are soaked overnight before being slowly simmering with ginger, turmeric and mustard seeds. This hearty dhal is then finished with whole-leaf spinach and carrots. 

Freshly made by hand using natural ingredients the chefs at SpiceBox have rustled up the most delicious heat-at-home dhals. Highly nutritious and ready to eat after 5 minutes of heating they are perfect for effortless healthy lunches or suppers.

Approximately 550g 

Ingredients

Water, Mung Beans, Carrot, Spinach, Rapeseed Oil, Garlic, Ginger, Lemon Juice, Chillies, Salt, Cumin Seeds, Mustard Seeds (MUSTARD), Ground Coriander, Tumeric, Red Chilli Flakes.

Cooking Instructions

Best defrosted before cooking. 

Pour the dhal into a saucepan and heat gently, stirring occassionally. 

Serve with flat breads.

Reviews

Chicken and Split Pea Dhal

This recipe is perfect for a weekday supper - for super speedy meal, pop in the diced chicken + Spicebox's Carrot & Spinach Moong Dhal and stir together for a simple yet delicious feast. 

View recipe

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Our farmers are the lifeblood of our business. With dirt under their fingernails, come rain or shine their commitment to producing food the right way, in harmony with nature, shines through in every mouthful of our produce. We passionately believe in supporting small-scale family farms who produce food honestly and with integrity. We work directly with over 40 regenerative family farms who share our vision of producing the finest food in harmony with nature.
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All Pipers Farm meat is blast frozen at the perfect moment, locking in important nutrients and guaranteeing it tastes amazing. We deliver everything to your door in sustainably sourced, recyclable packaging. Our properly free range meat is carefully wrapped in a fully home compostable, 100% British sheep's wool pouch to keep it in perfect condition during delivery. Should any of your meat thaw during delivery; you can safely refreeze it and keep it frozen for up to 6 months. When you're ready to cook up a feast, you can speedily defrost most of our meat in 15 minutes (larger joints take a little longer). Simply place the items still in their individual packaging into cool water and they will carefully thaw.
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