Ingredients (allergens in bold): White Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Water, Mature Cheddar (9%) (Whole Cows Milk, Salt, Lactic Culture, Microbial Rennet), Organic Dark Rye Flour, Green Jalapeno Peppers (5%) (Green Jalapeno Pepper, Water, Spirit Vinegar, Salt, Calcium Chloride), Salt.