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  • Sustainably Sourced British Coley Recipe, Served as part of a Stew with Chickpeas and Chorizo
  • Rockfish British Coley, Sourced Sustainably.
  • Melt in Mouth Coley Fish in a Spiced Chorizo & Chickpea Stew

British Coley Fillet

(6 Reviews)

A white fish with a mild & flakey texture Read more

£4.95
  • 1x Fillet
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    £4.95
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  • Coley fish is a fantastic and sustainable alternative to traditional white fish like cod or haddock. With its mild, flaky texture, Coley fillet offers a light and delicious option for various dishes, from pan-frying to baking. This fish, part of the cod family, is typically found along the rocky southwest coast of the UK, where it thrives in abundance. Its thick, white line and deep coal-coloured skin make it easy to identify.

    Perfect for any meal, Coley fillets can be grilled, baked, or pan-fried and are great in dishes like fish tacos, pies, or simple salads. Their mild, flaky texture pairs well with citrus, herbs, or creamy sauces, allowing you to create a quick, easy meal or a more elaborate dish. Whatever the occasion, Coley fish adapts to your cooking style, offering endless delicious options.

    Each Coley fillet weighs approximately 180g

  • Coley (FISH)

  • Our cooking times are just a guide. Your fish may vary in thickness, it may be warmer or cooler when it hits the pan, your oven or hob may behave differntly to ours. Use our instructions as a guide, but deploy your senses too; look, prod, listen and smell while you cook. After all, cookery should provide us pleasure as well as nourishment.  

    Panfried

    Place the fish into a hot non-stick pan with hot oil and cook for approximately 3 minutes per side. 








  • All our fish is caught at its best and blast frozen at the quayside. 

    Once defrosted it will be as fresh as the day it was landed. Once thawed, store it in the fridge and enjoy it within the next 2-3 days as you would with fresh fish.

    • The keystone founding principle of Pipers Farm is that we work with small scale family farmers like ourselves, who rear animals slowly on grass, rather than depending on imported feeds such as cheap grains.
      Standard Delivery (8am - 7pm, Tuesday - Friday) on orders over £75 is £3.95
      Standard Delivery (8am - 7pm, Tuesday - Friday) on orders under £75 is £5.95
      Standard Delivery Highlands & Islands (2 day service) is £14.95
    • The keystone founding principle of Pipers Farm is that we work with small scale family farmers like ourselves, who rear animals slowly on grass, rather than depending on imported feeds such as cheap grains.
      Express Delivery (8am - 12pm, Tuesday - Friday) £7.95* excludes Highlands & Islands
    • The keystone founding principle of Pipers Farm is that we work with small scale family farmers like ourselves, who rear animals slowly on grass, rather than depending on imported feeds such as cheap grains.
      All meat is delivered frozen in insulated packaging specifically designed to keep your food safe in transit
    • The keystone founding principle of Pipers Farm is that we work with small scale family farmers like ourselves, who rear animals slowly on grass, rather than depending on imported feeds such as cheap grains.
      Delivered in compostable and fully recyclable packaging
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Coley, Chorizo & Chickpea Stew

For a delicious twist on the Ling, Chorizo, and Chickpea Stew, try using Coley fillets instead of Ling. Coley fish has a similar flaky texture and mild flavour, making it the perfect alternative. Paired with the smoky chorizo and hearty chickpeas, Coley absorbs the rich flavours of the stew, creating a satisfying and light yet filling meal. This adaptable recipe allows Coley fillets to shine as a sustainable, flavour-packed choice.

View recipe

Sustainable Seafood

At Pipers Farm, we are deeply committed to ensuring that every piece of fish on your plate comes from sustainable, ethical sources. Our mission is to make high-quality British fish like our Coley Fillet available to you while prioritising the health of marine ecosystems and supporting responsible fishing practices. By partnering with trusted, sustainable fisheries, we ensure that each fish we source is caught using methods that protect fish stocks and the wider environment, with minimal impact on the natural habitat. Sustainability goes beyond just sourcing—it's about ensuring the fish you enjoy is fresh, nutritious, and produced with care. Our dedication to reducing food waste, ensuring traceability, and supporting local fisheries means that every bite of Coley contributes to a larger mission of sustainability. Whether you’re cooking up a nutritious family meal or enjoying a special dinner, choosing our sustainably sourced fish helps you make a difference.
Learn More about Sustainable Seafood

Locally Sourced Seafood

Our Sustainable British Fish collection showcases the finest responsibly sourced seafood from UK waters. From flaky white fish to rich, flavoursome fillets, each catch is selected with care to ensure sustainability and quality. By supporting ethical fishing practices, we help to protect marine ecosystems while providing you with high-welfare, nutrient-rich fish for your kitchen. Whether you're looking for the perfect fillet for a hearty fish pie or something to simply pan-fry with butter and herbs, our selection makes it easy to enjoy fresh, sustainable seafood.
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Frequently Asked Questions for British Coley Fillet

What is British Coley Fillet?
Coley is a sustainable white fish, often compared to cod but with a milder flavour and firmer texture. Our Coley Fillets are responsibly sourced from UK waters, ensuring both quality and environmental sustainability.
How should I cook British Coley Fillet?
Coley Fillets are incredibly versatile. You can pan-fry, bake, grill, or even steam them. For a quick and easy option, simply season with herbs, lemon, and olive oil, then bake or pan-fry for a delicious, healthy meal.
Is Coley a sustainable choice?
Yes, our Coley Fillets are sustainably sourced from well-managed fisheries, making it an environmentally friendly choice. By choosing sustainably caught Coley, you’re supporting the preservation of fish stocks and marine ecosystems.
Where is the Coley sourced from?
Our British Coley Fillets are sourced from UK waters, ensuring fresh, high-quality fish while supporting local fisheries. We work closely with Rockfish, a leading advocate for sustainable British seafood, to ensure our fish is responsibly caught using ethical fishing practices. By choosing sustainably sourced British fish, you’re not only enjoying a delicious, nutrient-rich fillet but also helping to protect marine ecosystems and sustain the UK’s fishing industry for future generations.