A meal for four with two chicken thighs sounds like a big ask, but it is more than possible alongside the earthy lentils, proper stock and some stout winter veg. Shred the meat well and you won’t believe how little you need for a generous bowlful. The gremolata smash is the perfect condiment – pungent from the garlic and bitter walnuts but with an uplifting zing from the lemon and fresh parsley.